1390 S DIXIE HIGHWAY SUITE 2108 CORAL GABLES, FL 33146. Find Calm in a Hectic World. How Meditation Affects the Addicted Brain. National attention turning to the opioid crisis is bringing about more studies on the effectiveness of various treatments for addiction including mindfulness meditation. Why Mindfulness Meditation and Coping Skills Are Inherently Linked.

Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence. Some Questions and Answers about Meditation. Including tips on how to silence the mind and overcome common difficulties. Some articles and tips on meditation.

He led the meditation tecnique that designed for the mental detoxification and relaxation. Thursday, June 18, 2009. Meditation Workshop at Wat Thai,D. Monday, April 6, 2009. Meditation Workshop at IMF Building Washington,D.

Thursday, September 10, 2009. Using Guided Meditation To Overcome Stress. Adjustment is always needed since our environment constantly changes. Thus, it affects both the emotional and physical aspects of the person creating either negative or positive feelings. This can result to stress. To avoid stress build ups, you can try meditation. Besides it being cool to do, you can obtain an immediate calming effect regardless of your meditation posture. In this manner, you can reduce your stress.